Fruits
Mango
Mango is a juicy, sweet tropical fruit rich in vitamins A and C, fiber, and antioxidants. It can be eaten fresh, blended into smoothies, or used in desserts and savory dishes
Pomegranate
Pomegranate (Punica granatum) is a nutrient-rich fruit with a tough red rind and juicy, sweet-tart seeds. It’s high in antioxidants and vitamin C.
Grapes
Grapes are small, juicy fruits rich in antioxidants, vitamins, and natural sugars. They can be eaten fresh, dried as raisins, or used in juices and wines
Coconut
Coconut is a versatile fruit rich in healthy fats, fiber, and electrolytes. It is used in various forms, including water, milk, oil, and dried flakes, enhancing both culinary and health benefits
Jackfruit
Jackfruit is a large tropical fruit with a sweet, fibrous texture. Rich in vitamins, fiber, and antioxidants, it can be eaten ripe as a fruit or unripe as a meat substitute in savory dishes
Fresh Vegetables
Onion
Onions add flavor, nutrition, and a little bit of tears to cooking. They come in many types and can be eaten raw or cooked.
Ladyfinger
Ladyfinger, also known as okra, is a nutritious vegetable rich in fiber, vitamins, and antioxidants. It is commonly used in stir-fries, curries, and soups, offering a slimy yet delicious texture
Garlic
Garlic is a flavorful and aromatic ingredient used in cooking. It has health benefits, including boosting immunity and heart health. It can be eaten raw, cooked, or roasted.
Drumstick
Drumstick, also known as moringa, is a nutrient-rich vegetable packed with vitamins and antioxidants. It is commonly used in soups, curries, and traditional medicine for its health benefits
Ginger
Ginger is a spicy, aromatic root known for its medicinal and culinary uses. It aids digestion, boosts immunity, and adds warmth to food and drinks
Spices & Agro Products
Black pepper
Black pepper (Piper nigrum) is a spice made from dried unripe peppercorns. It has a pungent, spicy flavor and is used for seasoning and medicinal purposes.
Coffee been
Coffea Arbica
Coffee beans are the roasted seeds of the Coffea plant. They are used to brew coffee and are rich in caffeine and antioxidants.
Cardamom
Cardamom (Elettaria cardamomum) is a fragrant spice with a sweet, citrusy flavor, used in cooking, teas, and medicine.
Clove seeds
Clove seeds come from the dried flower buds of the clove tree (Syzygium aromaticum). They have a strong, warm flavor and are used as a spice and in medicine.
